Il est essentiel que vous preniez conscience qu’il y’a plusieurs ennemis de votre ikigaï à démasquer et à comprendre.

Le fait de nommer et d’écrire sur ses peurs peut être transformationnel.

Revoir les ennemis de votre ikigaï: téléchargez le Guide PDF

Remplissez simplement le formulaire ci-dessous. Et recevez en plus périodiquement de l’actualité inspirante.


Références

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  • Daron, A. (2018). Ikigai: The Japanese life philosophy. Author.
  • Einstein, A. (1987). My future plans. In The collected papers of Albert Einstein, Volume 1: The early years: 1879–1902. Princeton University Press. (Original work published 1896).
  • García, H., & Miralles, F. (2017). Ikigai: The Japanese secret to a long and happy life (H. Cleary, Trans.). Penguin Books.
  • García, H., & Miralles, F. (2019). The book of ichigo ichie: The art of making the most of every moment, the Japanese way (C. Whittle, Trans.). Penguin Books.
  • Gold, T. (2010). Living Wabi Sabi. Andrews McMeel.
  • Gulla, A. (2010). In search of happiness: Through love, positive attitude, good relations and spirituality. AuthorHouse.
  • Hasegawa, A., Fujiwara, Y., Hoshi, T., & Shinkai, S. (2003). Regional differences in ikigai (reason(s) for living) in elderly people: Relationship between ikigai and family structure, physiological situation and functional capacity]. Japanese Journal of Geriatrics, 40, 390-396.
  • Hofmann, S., Sawyer, A., Witt, A., & Oh, D. (2010). The effect of mindfulness-based therapy on anxiety and depression: A meta-analytic review. Journal of Consulting and Clinical Psychology, 78, 169–183.
  • Holland, A. (Director). (1993). The secret garden [Film]. American Zoetrope.
  • Marchionni, S., Sell, C., & Lorenzini, A. (2020). Development and longevity: Cellular and molecular determinants: A mini-review. Gerontology, 66(3), 223–230.
  • Mitsuhashi, Y. (2018). Ikigai: Giving every day meaning and joy. Octopus.
  • Mogi, K. (2018). Awakening your ikigai: How the Japanese wake up to joy and purpose every day. The Experiment.
  • Nakamura, J., & Csikszentmihalyi, M. (2014). The concept of flow. In M. Csikszentmihalyi, Flow and the foundations of positive psychology (pp. 239–263). Springer.
  • Penn, W. (1699). Living faithfully today: 20:11. In Quaker faith and practice (5th ed.). Religious Society of Friends (Quakers). Retrieved from https://qfp.quaker.org.uk/chapter/20/.
  • Tzeng, M. (2000). The Battle of Okinawa, 1945: Final turning point in the Pacific. The History Teacher, 34(1), 95–118.
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